Assalamualaikum w.b.t.
Today(31/12/2011) in this day i will return to Malinja collage because tomorrow i have the class..that was bored..in new year we have the class..huhu..and this day also i write all my diary in this blog..hehe..sorry madam..hehe..hope you satisfied with my blog..sorry if i have a mistake along i be your student..sorry Madam..hehe..always smile..remember that madam..hehe..bye2..
Sunday, 1 January 2012
Day 8..
Assalammualaikum w.b.t.
Today(30/12/2011) this day all athlete will return there home after training..when return home all athlete must continue their training..this is because when there was selected to representer as Perak state athlete there was ready to perform and try to get the gold medal in SUKMA 2012 for the sport that they played..if they won the game they will receive bonus from MSN Perak...that the list of bonus that MSN Perak given :
Gold Medal = RM 3,000 each
Silver Medal= RM 2,000 each
Bronze Medal=RM1,000 each
that also the goal for me when if i be selected by representer as player Sukma Perak in Sepak Takraw...hehehe..always smile...
Today(30/12/2011) this day all athlete will return there home after training..when return home all athlete must continue their training..this is because when there was selected to representer as Perak state athlete there was ready to perform and try to get the gold medal in SUKMA 2012 for the sport that they played..if they won the game they will receive bonus from MSN Perak...that the list of bonus that MSN Perak given :
Gold Medal = RM 3,000 each
Silver Medal= RM 2,000 each
Bronze Medal=RM1,000 each
that also the goal for me when if i be selected by representer as player Sukma Perak in Sepak Takraw...hehehe..always smile...
Day 7..
Assalammualaikum w.b.t.
Today(29/12/2011) i want to tell about this day my last day in selection Sukma Perak at MSN Perak,Ipoh..this day i really determine to become more stronger n harder than yesterday to be the best player..this day i really perform n give out all my experience in this sport to attract the coach to choosing me..hehehe..always smile..
Today(29/12/2011) i want to tell about this day my last day in selection Sukma Perak at MSN Perak,Ipoh..this day i really determine to become more stronger n harder than yesterday to be the best player..this day i really perform n give out all my experience in this sport to attract the coach to choosing me..hehehe..always smile..
Day 6..
Assalammualaikum w.b.t.
Today(28/12/2011) we only have the really Sepak Takraw training..we only play by each group that given to see the player ability in this sport..each player must perform hardly to attract the coach to choose the top 16th player by representer in Perak state..hehe..i saw that i did not have chance to representer in Perak state because many good player than me..hehehe..always smile..
Today(28/12/2011) we only have the really Sepak Takraw training..we only play by each group that given to see the player ability in this sport..each player must perform hardly to attract the coach to choose the top 16th player by representer in Perak state..hehe..i saw that i did not have chance to representer in Perak state because many good player than me..hehehe..always smile..
Day 5..
Assalammualaikum w.b.t.
Today(27/12/2011) i want to story about my training in this day..fuhh..very tired..in this day Sepak Takraw player will had fitness test..in fitness test we must be pass all the test that given like agility test,shift up test,2.4km jogging under 12minute and most tired test is bleep test..in this day we only do the fitness test only..after end of the fitness test we need to restfully because they say tomorrow will have the hard training to us..hehe..always smile..
Today(27/12/2011) i want to story about my training in this day..fuhh..very tired..in this day Sepak Takraw player will had fitness test..in fitness test we must be pass all the test that given like agility test,shift up test,2.4km jogging under 12minute and most tired test is bleep test..in this day we only do the fitness test only..after end of the fitness test we need to restfully because they say tomorrow will have the hard training to us..hehe..always smile..
Day 4..
Assalammualaikum w.b.t
Today(26/12/2011) i want to tell about my first training at MSN Perak,Ipoh..i must wake up early in the morning at 5.00 a.m. because we must "solat jemaah" at Surau Atlet..That day i must be "bilal"..so i do my duty with responsibly..after "solat subuh" we had breakfast together..i saw many athlete over there combine with all sport n all gender waiting to take the meal..after breakfast we all go to the Dataran Atlet to sing a national anthem and Perak anthem..we are really pumped up while sing a song..very interesting...hehehe..after that we will go to each place to training each sport..only that thing i want to tell all of you about my first day at MSN Perak..hehe..always smile..
Today(26/12/2011) i want to tell about my first training at MSN Perak,Ipoh..i must wake up early in the morning at 5.00 a.m. because we must "solat jemaah" at Surau Atlet..That day i must be "bilal"..so i do my duty with responsibly..after "solat subuh" we had breakfast together..i saw many athlete over there combine with all sport n all gender waiting to take the meal..after breakfast we all go to the Dataran Atlet to sing a national anthem and Perak anthem..we are really pumped up while sing a song..very interesting...hehehe..after that we will go to each place to training each sport..only that thing i want to tell all of you about my first day at MSN Perak..hehe..always smile..
Saturday, 31 December 2011
Day 3..
Assalammualaikum w.b.t
Date today is 31/12/2011..i'm sorry madam because only this time i can post whole day i holiday..hahaha..HAPPY HOLIDAY..!!!!..for me..this is not happy holiday but tired holiday..i want to tell you about this date..25/12/2011..this day i check in at MSN PERAK hostel..i go with my coach and my friend..when we reach there my another friend were waiting at the dorm..in the dorm we are combine with another sport..not only Sepak Takraw player in this dorm..we combine with bowling player and football player...so when me n my friend ready to sleep we was call from manager because we have breafing this night about schedule along selection..schedule that we get really packed..hehehe...so after breafing we have order to get sleep early..hehe..so that the story about me in this day(25/12/2011)..hehe..bye madam..always smile..
Date today is 31/12/2011..i'm sorry madam because only this time i can post whole day i holiday..hahaha..HAPPY HOLIDAY..!!!!..for me..this is not happy holiday but tired holiday..i want to tell you about this date..25/12/2011..this day i check in at MSN PERAK hostel..i go with my coach and my friend..when we reach there my another friend were waiting at the dorm..in the dorm we are combine with another sport..not only Sepak Takraw player in this dorm..we combine with bowling player and football player...so when me n my friend ready to sleep we was call from manager because we have breafing this night about schedule along selection..schedule that we get really packed..hehehe...so after breafing we have order to get sleep early..hehe..so that the story about me in this day(25/12/2011)..hehe..bye madam..always smile..
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